The Meditative Brain

Guided Meditations

Guided Meditation Downloads created by the publishers of The Meditative Brain Blog. Do you think you're "not good" at meditating? We developed a system of isochronic tones, verbal guidance, sheppard tones and white noise to force your brain into a altered meditative state. Access the blog and free audio downloads of the Pali Discourses coming soon.

Filtering by Tag: radiotherapy

Applicable as adjunct therapy during radiotherapy

I'm sure I'll be posting many articles like this. It seems like researchers are really pumping out a never ending stream of results showing THE BENEFITS OF MINDFULNESS (often MBSR). It also seems like everyone is beating a a reader of this kind of stuff...I GET IT. Its good for so many things. But that is science - you have to prove EVERYTHING. Nothing is surprising to me now - meditation seems to benefit overall health in MANY different ways.