Guided Meditations
Guided Meditation Downloads created by the publishers of The Meditative Brain Blog. Do you think you're "not good" at meditating? We developed a system of isochronic tones, verbal guidance, sheppard tones and white noise to force your brain into a altered meditative state. Access the blog and free audio downloads of the Pali Discourses coming soon.
It seems obvious that the classroom interventional strategies for these problems should include meditation training at their core. Its really the best way for kids to understand their five senses in addition to vestibular, joint/muscle sense and their thoughts.